You basically put all the fruits you have on hand and make a smoothie.
2 ripe bananas sliced
A handful of strawberries, hauled and sliced
3-4 grapes (i had the ones with seeds)
2 tree tomatoes
1/2 mango diced
1 cup vanilla yoghurt
Smoothies are best for quick lunches and breakfasts. They are pretty filling.
In a blender, throw in all the fruit pieces
Add the vanilla yoghurt.
Blend for about 3 minutes.
Serve chilled. Enjoy.