Leo Tunapika?

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The Little Veggie Cookbook Ebook
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KSh 1,000.00 Add to cart
The Little Veggie Cookbook Hardcopy
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leotunapika

@leotunapika

Sweet and sour chicken.

What are you serving this with?

For the sweet and sour sauce
1/2 cup brown sugar
1/2 cup ketchup
1/4 cup apple cider vinegar
2 tablespoons soy sauce
1 tablespoon tamarind paste, optional or substitute with 1/4 cup pineapple juice

For the chicken
250g @kenchic_limited crispy kuku bites
Oil for frying

1 medium red onion, cut into 1 inch pieces
1/2 green bell pepper, cut into 1 inch pieces
1/2 yellow bell pepper
1/2 red bell pepper
1/2 cup pineapple chunks
Sesame seeds
Thinly sliced green onions, optional
Salt to taste.

Quickest of fixes.
As the crispy kuku bites fry make the sweet and sour sauce.

Cook down the onions and peppers for a few minutes before adding the pineapple chunks, fried crispy kuku bites and finish with the sweet and sour sauce. Add sesame seeds and or sliced green onions.

Delicious!

#openfryenjoy #ad

leotunapika

•

Sweet and sour chicken. What are you serving this with? For the sweet and sour sauce 1/2 cup brown sugar 1/2 cup ketchup 1/4 cup apple cider vinegar 2 tablespoons soy sauce 1 tablespoon tamarind paste, optional or substitute with 1/4 cup pineapple juice For the chicken 250g @kenchic_limited crispy kuku bites Oil for frying 1 medium red onion, cut into 1 inch pieces 1/2 green bell pepper, cut into 1 inch pieces 1/2 yellow bell pepper 1/2 red bell pepper 1/2 cup pineapple chunks Sesame seeds Thinly sliced green onions, optional Salt to taste. Quickest of fixes. As the crispy kuku bites fry make the sweet and sour sauce. Cook down the onions and peppers for a few minutes before adding the pineapple chunks, fried crispy kuku bites and finish with the sweet and sour sauce. Add sesame seeds and or sliced green onions. Delicious! #openfryenjoy #ad

5 days ago

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1/9

Another item crossed off my kitchen wishlist.
I've been using a manual pressure cooker for the past ten years and after it fell apart last week (long story involving a hammer) it was time for an upgrade.

This here is a nutricook by nutribullet. It's the smart pot eko and has several functions, some of include pressure cooker, rice cooker, slow cooker, steamer...

What I love most about it is the stainless inner pot.
I've already used it once and I liked the efficiency. Looking forward to making more things with it.

I bought it from @jikoni_magic (she's a distributor, so it comes with a one year warranty)

Is an electric pressure cooker on your kitchen wishlist?
Which one are you looking to get?

leotunapika

•

Another item crossed off my kitchen wishlist. I've been using a manual pressure cooker for the past ten years and after it fell apart last week (long story involving a hammer) it was time for an upgrade. This here is a nutricook by nutribullet. It's the smart pot eko and has several functions, some of include pressure cooker, rice cooker, slow cooker, steamer... What I love most about it is the stainless inner pot. I've already used it once and I liked the efficiency. Looking forward to making more things with it. I bought it from @jikoni_magic (she's a distributor, so it comes with a one year warranty) Is an electric pressure cooker on your kitchen wishlist? Which one are you looking to get?

1 week ago

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2/9

Easy and delicious vegetarian recipes to add to your weekly rotation.

The Little Veggie Cookbook is a collection of some of my families fave vegetarian meals. The book has 42 recipes ranging from breakfast to sweet treats.

Get your copy by ordering through leotunapika.com or buying via our shop here on IG.

leotunapika

•

Easy and delicious vegetarian recipes to add to your weekly rotation. The Little Veggie Cookbook is a collection of some of my families fave vegetarian meals. The book has 42 recipes ranging from breakfast to sweet treats. Get your copy by ordering through leotunapika.com or buying via our shop here on IG.

1 week ago

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3/9

My love language, what's yours?

leotunapika

•

My love language, what's yours?

1 week ago

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4/9

You have crispy kuku strips, what else are you adding to enjoy them as a salad?

I made this.
A mix of soft lettuce, arugula, onions, tomatoes and olives, a mustardy vinaigrette and the crispy kuku strips.

Swipe for recipe

Used crispy kuku strips from @kenchic_limited , you can get them from Carrefour or Chandarana.

The strips are semi-cooked and all you need to do is deep fry,bake or airfry. Do not thaw.

#openfryenjoy

You have crispy kuku strips, what else are you adding to enjoy them as a salad?

I made this.
A mix of soft lettuce, arugula, onions, tomatoes and olives, a mustardy vinaigrette and the crispy kuku strips.

Swipe for recipe

Used crispy kuku strips from @kenchic_limited , you can get them from Carrefour or Chandarana.

The strips are semi-cooked and all you need to do is deep fry,bake or airfry. Do not thaw.

#openfryenjoy

leotunapika

•

You have crispy kuku strips, what else are you adding to enjoy them as a salad? I made this. A mix of soft lettuce, arugula, onions, tomatoes and olives, a mustardy vinaigrette and the crispy kuku strips. Swipe for recipe Used crispy kuku strips from @kenchic_limited , you can get them from Carrefour or Chandarana. The strips are semi-cooked and all you need to do is deep fry,bake or airfry. Do not thaw. #openfryenjoy

2 weeks ago

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5/9

Crispy Kuku Sandwich.

The perfect lunch fix.

I used crispy kuku burger patties from @kenchic_limited
The patties are breaded and semi-cooked so they take just 4-6 minutes to cook when deep fried.
Alternatively, you can bake or airfry at 180°C for 10-15 minutes. When baking or air frying toss in a little oil before.

The crispy kuku burger patty can be bought from Carrefour or Chandarana

For the aioli,
1 whole egg
1 tablespoon mustard
1 tablespoon lemon juice
1-2 garlic cloves, finely chopped
1/2 oil
Salt to taste

I use a hand blender, alternatively you can use a jug blender. You can also use a bowl and whisk, add the first 4 ingredients and whisk till combined and then gradually whisk in the oil until emulsified.

#OpenFryEnjoy

leotunapika

•

Crispy Kuku Sandwich. The perfect lunch fix. I used crispy kuku burger patties from @kenchic_limited The patties are breaded and semi-cooked so they take just 4-6 minutes to cook when deep fried. Alternatively, you can bake or airfry at 180°C for 10-15 minutes. When baking or air frying toss in a little oil before. The crispy kuku burger patty can be bought from Carrefour or Chandarana For the aioli, 1 whole egg 1 tablespoon mustard 1 tablespoon lemon juice 1-2 garlic cloves, finely chopped 1/2 oil Salt to taste I use a hand blender, alternatively you can use a jug blender. You can also use a bowl and whisk, add the first 4 ingredients and whisk till combined and then gradually whisk in the oil until emulsified. #OpenFryEnjoy

2 weeks ago

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6/9

Today I got to hang out with Agnes of @jikoni_magic and girl wasn't it fun.

Agnes is quite the gadget queen and in this video she demonstrates how she uses the vacuum sealer to store dry brined chicken. The chicken will be frozen for later.

She also uses the sealer when using the sous vide function of her Ninja foodie (the air fryer and electric pressure cooker combo)

A few pros of vacuum sealing foods for storage
1. No chance of freezer burns as the package is air tight.
2. Keeps food fresher for longer
3. Maintains moisture for longer etc

Honestly, after watching this I might just add a vacuum sealer to my wishlist.

What's on your kitchen gadget wishlist?

#leotunapika #gadgets

leotunapika

•

Today I got to hang out with Agnes of @jikoni_magic and girl wasn't it fun. Agnes is quite the gadget queen and in this video she demonstrates how she uses the vacuum sealer to store dry brined chicken. The chicken will be frozen for later. She also uses the sealer when using the sous vide function of her Ninja foodie (the air fryer and electric pressure cooker combo) A few pros of vacuum sealing foods for storage 1. No chance of freezer burns as the package is air tight. 2. Keeps food fresher for longer 3. Maintains moisture for longer etc Honestly, after watching this I might just add a vacuum sealer to my wishlist. What's on your kitchen gadget wishlist? #leotunapika #gadgets

3 weeks ago

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7/9

Kicking off Monday with this breakfast sandwich.

I love playing with the different elements of sweet, savoury, hot and tangy when I make a sandwich.

You can also use toasted burger buns in place of the bread or even a chapati to make it like a rolex.

Ingredients:
Brown bread, buttered and toasted
Tamarind jam from @umai_organic
Salad greens, washed and patted dry
Dressing*
Fried egg
Pork chipolatas, sliced lengthwise (you can use 2 sausages)
Sweet chilli sauce from @mamamuthonifoods

*Dressing had
1 1/2 tablespoon Coconut vinegar, you can use Apple cider vinegar
3 tablespoons neutral oil
1/2 tablespoon mustard
1/2 tablespoon tamarind chilli sauce from Umai organic
1 tablespoon date syrup
Salt and pepper to taste
Put all the ingredients in a jar and shake to emulsify.

leotunapika

•

Kicking off Monday with this breakfast sandwich. I love playing with the different elements of sweet, savoury, hot and tangy when I make a sandwich. You can also use toasted burger buns in place of the bread or even a chapati to make it like a rolex. Ingredients: Brown bread, buttered and toasted Tamarind jam from @umai_organic Salad greens, washed and patted dry Dressing* Fried egg Pork chipolatas, sliced lengthwise (you can use 2 sausages) Sweet chilli sauce from @mamamuthonifoods *Dressing had 1 1/2 tablespoon Coconut vinegar, you can use Apple cider vinegar 3 tablespoons neutral oil 1/2 tablespoon mustard 1/2 tablespoon tamarind chilli sauce from Umai organic 1 tablespoon date syrup Salt and pepper to taste Put all the ingredients in a jar and shake to emulsify.

3 weeks ago

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8/9

Sundays are for .....

Carrot cake pancakes!

#pancakeparty

Sundays are for .....

Carrot cake pancakes!

#pancakeparty

Sundays are for .....

Carrot cake pancakes!

#pancakeparty

leotunapika

•

Sundays are for ..... Carrot cake pancakes! #pancakeparty

3 weeks ago

View on Instagram |

9/9

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