Banana and Tree Tomato Smoothie

I enjoy smoothies, not only are they healthy but pretty easy to whip up. An additional benefit is that you can quickly make one for a quick breakfast.

Sometime last week the hubs brought some tree tomatoes and turns out I had some frozen bananas and yoghurt on hand. Whenever I spot a banana that is almost crossing the line from ripe to overly ripe I usually put it in the freezer to use later for smoothies, pancakes or cakes. 

Anyway, so I made the smoothie and the colour pop was quite a surprise, I had expected a red shade but the purple was a lovely surprise.

Just like all smoothies, this is equally easy to make. In the blender toss all the ingredients and within a minute or so a delicious and filling smoothie.

Whenever I use flavoured yoghurt like vanilla or strawberry I never sweeten the smoothies. However when  I use plain I sweeten accordingly.

smoothie1

I read somewhere that when making stuff in the blender it’s always advisable to start with the liquids.

So start with the yoghurt then add the sliced bananas and the tree tomato pulp and fruit.

smoothie2

smoothie4

Blend away.

Serve and enjoy.

Best served chilled.

smoothie5

Easy, quick and delicious.

Banana and tree tomato smoothie

smoothie7

Banana and Tree Tomato Smoothie

See Detailed Nutrition Info on
  • 2 very ripe bananas, peeled and sliced
  • 5 small tree tomatoes
  • 300 ml vanilla yoghurt

Instructions

In a blender pour in the yoghurt.

Add the sliced bananas and the fruit and pulp of the tree tomatoes.

Blend until smooth.

Serve chilled and enjoy.


 

Instagram

Ready for the holidays.
Dinner set from @luminarc_kenya (#AD)
Green placemats MRPHome
Red cloth napkins, Kenyan Linen Drapers along Biashara street
Gold bottles , old DIY project

Table runner came with the dinning table.
Ready for the holidays. Dinner set from @luminarc_kenya (#AD) Green placemats MRPHome Red cloth napkins, Kenyan Linen Drapers along Biashara street Gold bottles , old DIY project Table runner came with the dinning table.
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Recipe in my cookbook, The Little Veggie Cookbook. Order via the link on my profile.

#pancakeparty #TheLittleVeggieCookbook
I love making, plating and eating pancakes. These plantain pancakes are such a crowd pleaser. I love to serve with some butterscotch sauce and pan fried plantain slices. Delicious. Recipe in my cookbook, The Little Veggie Cookbook. Order via the link on my profile. #pancakeparty #TheLittleVeggieCookbook
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They currently have an offer on salmon. 

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#AD
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No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

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No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
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Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

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Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

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What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

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It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook. It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara. To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook. Use coupon code VEGGIEVEMBER on check out to access the discount. Happy shopping. Order via https://leotunapika.com/shop/
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