Oven Fries

I love potatoes, I absolutely love potatoes, I am overly obsessed with potatoes! Now that we have that out of the way, lemme share with you a very simple and healthier way to have your fries. It’s super convenient too.

I try to live a healthy lifestyle and this normally translates to how I prepare food. I generally prefer baking, pan frying to deep frying. Seeing that fries or chips  are normally deep fried, I figured it would be great if I tried baking them. By all means this is not a new invention, there are plenty of recipes online for oven fries, this is just my take.

Actually when I shared this recipe with my friend Judy, she was quick to tell me that what I made was just baked potatoes. Oh well, they look like fries and taste like fries so they must be fries 🙂

Peel and wash your potatoes. I used some huge potatoes, I normally find them easier to handle than those tiny ones.

Cut the potatoes into french fries. You can either use a knife and a cutting board or if you own a french fry cutter go ahead and use that.

In a wide bowl, add oil I normally use sunflower oil, paprika, salt and black pepper.

oven fries2

 Add the potatoes.

oven fries3

Toss them to coat with the oil and paprika mixture.

oven fries4

 For easy clean, line your baking tray with some aluminium foil. Then grease with some little oil or if you have non stick cooking spray you can use that.

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Arrange the fries in one layer.

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Bake for 30 -40 minutes or until done. I wanted mine somewhere between crispy on the outside and soft on the inside. If you want crispier fries bake for a little longer.

oven fries8

These babies were heavenly!! We even over ate! Yikes.

I can confidently say, not only are these oven fries healthier they are also better than deep fried ones. Yep, I said it. Doubting me? Give the recipe a try and thank me later 🙂

Delicious.

In other exciting news, my fellow food blogger and friend Aika of Pendo la mama featured me on her blog. Interested in learning a little more about my blogging and baking journey? Well then you can read the article here.

Oven Fries

See Detailed Nutrition Info on
  • 5 - 6 potatoes, peeled washed and cut into 1/4 inch matchsticks
  • 2 tablespoons sunflower oil
  • 1 tablespoon paprika
  • Salt and Pepper to taste

Instructions

Pre heat your oven at 200 degrees C.

Line your baking tray with some aluminium foil and grease the foil lightly.

In a wide bowl, mix the oil, paprika, salt and pepper.

Add the potatoes and toss until completely coated.

Arrange on the prepared tray, ensuring they are in a single layer.

Bake for 30-40 minutes or until crispy.

Serve and Enjoy.

 

Instagram

Ready for the holidays.
Dinner set from @luminarc_kenya (#AD)
Green placemats MRPHome
Red cloth napkins, Kenyan Linen Drapers along Biashara street
Gold bottles , old DIY project

Table runner came with the dinning table.
Ready for the holidays. Dinner set from @luminarc_kenya (#AD) Green placemats MRPHome Red cloth napkins, Kenyan Linen Drapers along Biashara street Gold bottles , old DIY project Table runner came with the dinning table.
2 days ago
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1/9
I love making, plating and eating pancakes.

These plantain pancakes are such a crowd pleaser. I love to serve with some butterscotch sauce and pan fried plantain slices. Delicious. 

Recipe in my cookbook, The Little Veggie Cookbook. Order via the link on my profile.

#pancakeparty #TheLittleVeggieCookbook
I love making, plating and eating pancakes. These plantain pancakes are such a crowd pleaser. I love to serve with some butterscotch sauce and pan fried plantain slices. Delicious. Recipe in my cookbook, The Little Veggie Cookbook. Order via the link on my profile. #pancakeparty #TheLittleVeggieCookbook
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With the holidays upon us, I know I'll be throwing dinner parties be it for my family or for friends.

Let's unbox these items that I intend to use this festive season.

Cookware : Pyrex
Tableware: @luminarc_kenya 

38*27cm 4L pyrex oval roaster 1600/
Pyrex rectangle casserole 3000/
Fleurs de bach 46piece Luminarc set 12,000

#AD
With the holidays upon us, I know I'll be throwing dinner parties be it for my family or for friends. Let's unbox these items that I intend to use this festive season. Cookware : Pyrex Tableware: @luminarc_kenya 38*27cm 4L pyrex oval roaster 1600/ Pyrex rectangle casserole 3000/ Fleurs de bach 46piece Luminarc set 12,000 #AD
1 week ago
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I was gifted some salmon by @ibrahims_butchery and I made it for dinner.
They currently have an offer on salmon. 

It's my first time making salmon, yep! 

It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter.

Absolutely delicious.

I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
I was gifted some salmon by @ibrahims_butchery and I made it for dinner.
They currently have an offer on salmon. 

It's my first time making salmon, yep! 

It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter.

Absolutely delicious.

I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
I was gifted some salmon by @ibrahims_butchery and I made it for dinner. They currently have an offer on salmon. It's my first time making salmon, yep! It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter. Absolutely delicious. I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
2 weeks ago
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Leftover meat sauce, how about a sandwich?

Delicious!
Leftover meat sauce, how about a sandwich? Delicious!
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Blueberry Filling.

Perfect for cakes, pies, topping on pancakes , ice cream, served with yoghurt etc.

What are you using this filling for?

This can also work with strawberries, raspberries, blackberries....

Glass bowl @luminarc_kenya 
Jars from @bonappetitkenya 

#ad
Blueberry Filling. Perfect for cakes, pies, topping on pancakes , ice cream, served with yoghurt etc. What are you using this filling for? This can also work with strawberries, raspberries, blackberries.... Glass bowl @luminarc_kenya Jars from @bonappetitkenya #ad
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Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven. No knead artisan bread. Made this for the first time today, process in my stories. I loved the outcome, I'm making another one. The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya #AD
3 weeks ago
View on Instagram |
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What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored? Me, eggs. Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum. Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. Delicious.
4 weeks ago
View on Instagram |
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It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook. It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara. To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook. Use coupon code VEGGIEVEMBER on check out to access the discount. Happy shopping. Order via https://leotunapika.com/shop/
1 month ago
View on Instagram |
9/9

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