Homemade Brown Bread

I love reading feedback from my readers and once in a while I also get requests for things you would love to see me make. One such request was from Ciiku who sent me this via my page. “Hi, I love your blog. I’m tired of supermarket/local brown breads and […]

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Oat Banana Pancakes (Gluten free)

Filling breakfast pancakes. I tried to make them as healthy as possible, with the use of bananas I was able to reduce the amount of sugar needed to make them. Also the use of oat flour as opposed to wheat flour makes them gluten free. Would you believe I didn’t […]


Tasty Sunrise

I love challenges and for sure this tasty sunrise mission for the Samsung Blogger Challenge proved to be one.  I have to thank you for the various suggestions and interpretations of the mission. I settled on sunny side up eggs , bacon and toasted bread. When I read the weekly […]


Quail Eggs Frenzy

If you are in Kenya and are yet to hear of quail eggs then you must be living under a rock :-D. Anyway so I decided to get on the quail egg bandwagon and I’m sure most of you must be curious to see what is inside those speckled tiny […]



According to Wikipedia a frittata is an egg based Italian dish with additional ingredients such as meats, and vegetables. Well, if you ask me a frittata is an omelette on steroids. The first time I heard of this dish, I was busy watching one of my fave you tube cooking […]


Brawn and Onion Sandwich

I have had some beef brawn in the freezer for quite a while and to be honest I’d gotten tired of the usual brawn sandwich. A few Fridays ago, I woke up pretty psyched to make breakfast and all I had was some bread, honey, the brawn and onions. After […]


Green Eggs

Hey foodies, I know, I’ve been away for a while but now I’m back Green is my favourite colour so it would only make sense if some of my food is also green, right? Anyway, this is a simple breakfast recipe that could easily serve as light lunch or for […]


Oregano and Red Bell Pepper Eggs

Eggs must be some of those things that are a staple in the leo tunapika kitchen. seeing that I love baking and making pancakes I am always using eggs. Most of the times, I can finish a whole tray even without having fried or boiled one, imagine. When I remember […]