Author: Gatuiri

Dinner/Lunch, Quick meals

Breaded Fish Fillet

I live for simple recipes, meals that not only take a short time to prepare but also use very minimal ingredients. I can’t really call this a revolutionary recipe but it sure gives a delicious end result. This is basically a technique of how I pan fry fish fillets.  

 
Breakfast

Oat Banana Pancakes (Gluten free)

Filling breakfast pancakes. I tried to make them as healthy as possible, with the use of bananas I was able to reduce the amount of sugar needed to make them. Also the use of oat flour as opposed to wheat flour makes them gluten free. Would you believe I didn’t use any oil to make […]

 
How to

How to: Oat Flour

Happy New Year! I always try to find healthier ways of making basic meals. I enjoy having oats for breakfast and figured it would be awesome if I used the same oats to make pancakes. I find oats to be very filling and thus are perfect for breakfast. They are rich in fibre and nutrients. […]

 
Dinner/Lunch, Quick meals

Bacon and Broccoli Frittata

Happy new month! As I was catching up on Pioneer Woman‘s food posts, I saw a frittata recipe which inspired me to make one. As soon as I thought of making the frittata, I figured the perfect combination would be to use bacon and broccoli. Any excuse to incorporate bacon in my food and the […]

 
Dinner/Lunch, Quick meals

Cheese and Onion Meatballs

Every once in a while I enjoy snacking on potato crisps and corn puffs. I mostly get the plain salted ones and for when I am feeling a bit adventurous I go for the cheese and onion flavour. My inspiration for this recipe is cheese and onion potato crisps. Since I began baking meatballs instead […]

 
Soups

Cream of Carrot Soup

As I had earlier mentioned, I’ll be sharing simple recipes using organic produce from Organic foods. This is a simple heart warming recipe that will not only fill your kitchen with a lovely aroma but will also leave you yearning for more. Cream of carrot soup.  

 
Uncategorized

Organic Foods Kenya #GoOrganic

Happy new month food enthusiasts. This month Leo tunapika? is collaborating with Organic foods Kenya. Look forward to weekly recipes using produce grown organically here in our lovely country Kenya. We will also engage in weekly giveaways where you can get a basket of organic produce delivered right to your doorstep or office. Details of […]

 
Uncategorized

Banana and Tree Tomato Smoothie

I enjoy smoothies, not only are they healthy but pretty easy to whip up. An additional benefit is that you can quickly make one for a quick breakfast. Sometime last week the hubs brought some tree tomatoes and turns out I had some frozen bananas and yoghurt on hand. Whenever I spot a banana that […]