Creamy Butternut Soup

Brrr… It’s rather nippy in Nairobi and I’m about to add socks to my nightwear. Thankfully I have a warm bowl of creamy butternut soup. I know, I know what makes this recipe different from the other two I’ve shared here before? well, one, you can never have too many soup recipes and two, this is pretty simple with very few ingredients.

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In this weather nothing warms you up like some soup and a warm cozy blanket.

For this recipe, not much is needed, just the butternut, the aromatics (onions, garlic and ginger) and the flavourings (cinnamon, salt and black pepper).

creamy-butternut-soup-leotunapikaIn a big sufuria, start with the onions and cook until translucent then add the garlic and ginger which you should cook for about a minute or two or until the garlic is fragrant. Then stir in the cinnamon, salt and black pepper. Since everything ends up in the blender no need to crush the ginger and garlic, a simple rough chop will suffice.

When making soups, warm spices like cinnamon add such an amazing aromatic taste. Nutmeg is also a good addition to soups.

Add the butternut cubes and mix everything.

Another great thing about soups is that depending on your preference and how rich you want it to be you can choose which liquid to add. From water to stock (chicken, beef or vegetable) to coconut milk, basically is depends on your taste.

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For this particular recipe, I used chicken stock which I achieved by adding a chicken stock cube to two cups of water. when working with stock cubes always go easy on the salt you add since the stock cubes contain sodium.

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We are almost done with our soup, cover and let it simmer for 25 – 30 minutes or until the butternut is tender.

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Puree in a blender until smooth, taste for seasoning and adjust accordingly.

Serve and enjoy.

I added some toasted pumpkin seeds and heart shaped croutons.

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Looking to chase away the biting cold? This creamy butternut soup recipe is the answer.

Hug in a mug.

Creamy Butternut Soup

See Detailed Nutrition Info on
  • 1 medium red onion chopped
  • 3 cloves of garlic chopped
  • 1/2 inch ginger, chopped
  • 1 teaspoon ground cinnamon
  • 1 medium size butternut squash, peeled and cute into cubes
  • 2 cups stock (chicken/beef/vegetable)
  • salt and pepper to taste
  • Oil for frying

Instructions

In a sufuria, heat some oil about two tablespoons.

Add the onions and cook until translucent.

Add the garlic and ginger and cook until fragrant, about a minute.

Add cinnamon, salt and black pepper.

Stir in the butternut squash cubes and stir.

Finally add the stock.

Cover and let it simmer for 25 - 30 minutes or until the butternut is tender.

Once tender, add to blender and puree until smooth.

Taste for seasoning and adjust accordingly.

Serve with some buns or croutons.

Enjoy and stay warm.

Video

 

Instagram

With the holidays upon us, I know I'll be throwing dinner parties be it for my family or for friends.

Let's unbox these items that I intend to use this festive season.

Cookware : Pyrex
Tableware: @luminarc_kenya 

38*27cm 4L pyrex oval roaster 1600/
Pyrex rectangle casserole 3000/
Fleurs de bach 46piece Luminarc set 12,000

#AD
With the holidays upon us, I know I'll be throwing dinner parties be it for my family or for friends. Let's unbox these items that I intend to use this festive season. Cookware : Pyrex Tableware: @luminarc_kenya 38*27cm 4L pyrex oval roaster 1600/ Pyrex rectangle casserole 3000/ Fleurs de bach 46piece Luminarc set 12,000 #AD
3 days ago
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1/9
I was gifted some salmon by @ibrahims_butchery and I made it for dinner.
They currently have an offer on salmon. 

It's my first time making salmon, yep! 

It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter.

Absolutely delicious.

I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
I was gifted some salmon by @ibrahims_butchery and I made it for dinner.
They currently have an offer on salmon. 

It's my first time making salmon, yep! 

It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter.

Absolutely delicious.

I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
I was gifted some salmon by @ibrahims_butchery and I made it for dinner. They currently have an offer on salmon. It's my first time making salmon, yep! It's a play on garlic butter salmon though I used olive oil instead since I didn't have butter. Absolutely delicious. I served with lyonnaise potatoes (recipe on my feed) and some garlicky french beans (recipe in my cookbook)
5 days ago
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2/9
Leftover meat sauce, how about a sandwich?

Delicious!
Leftover meat sauce, how about a sandwich? Delicious!
1 week ago
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3/9
Blueberry Filling.

Perfect for cakes, pies, topping on pancakes , ice cream, served with yoghurt etc.

What are you using this filling for?

This can also work with strawberries, raspberries, blackberries....

Glass bowl @luminarc_kenya 
Jars from @bonappetitkenya 

#ad
Blueberry Filling. Perfect for cakes, pies, topping on pancakes , ice cream, served with yoghurt etc. What are you using this filling for? This can also work with strawberries, raspberries, blackberries.... Glass bowl @luminarc_kenya Jars from @bonappetitkenya #ad
1 week ago
View on Instagram |
4/9
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven.
No knead artisan bread.

Made this for the first time today, process in my stories. I loved the outcome, I'm making another one.

The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya

#AD
Reason 1564 you need a Dutch oven. No knead artisan bread. Made this for the first time today, process in my stories. I loved the outcome, I'm making another one. The Dutch oven I used is a beautiful teal colour. It's 26cm. It's by @bonappetitkenya #AD
3 weeks ago
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5/9
What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored?

Me, eggs.

Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum.

Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. 

Delicious.
What could you eat every day without getting bored? Me, eggs. Made some sunny side up eggs with some kienyeji eggs courtesy of my mother's chickens. Thanks Mum. Served with lyonnaise potatoes (recipe on my feed), arugula and avocado. Delicious.
3 weeks ago
View on Instagram |
6/9
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook.

It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara.

To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook.
Use coupon code VEGGIEVEMBER on check out to access the discount.
Happy shopping.

Order via https://leotunapika.com/shop/
It's been one year since the launch of my debut book, The Little Veggie Cookbook. It's been amazing to see your support. From buying the book to trying the recipes to even making some of the meals a family staple, yeah I see you lovers of mujaddara. To celebrate this occasion, there will be a week long sale starting today. The book will be 15% off thus 1700/ for the hardcopy and 850/ for the ebook. Use coupon code VEGGIEVEMBER on check out to access the discount. Happy shopping. Order via https://leotunapika.com/shop/
4 weeks ago
View on Instagram |
7/9
NOVEMBER
NOVEMBER
4 weeks ago
View on Instagram |
8/9
When you have all the ingredients on hand, magic ensues.

This is my take on an elevated hot dog.

Used cheese krainers from @taliofoodco , brown samoons from @carrefourkenya 
I also cooked some onions, they weren't fully caramelised as I didn't want to spend so much time in the kitchen.

For avocado, I smashed it with the back of a spoon. I didn't add any salt as the cheese krainer is sufficient.
Then some arugula.

The mustard is totally optional.

Since the krainer is cheesy, when you bit into it you get some cheesy goodness which is such a pleasant surprise.

What are you adding in your elevated hot dog?
When you have all the ingredients on hand, magic ensues. This is my take on an elevated hot dog. Used cheese krainers from @taliofoodco , brown samoons from @carrefourkenya I also cooked some onions, they weren't fully caramelised as I didn't want to spend so much time in the kitchen. For avocado, I smashed it with the back of a spoon. I didn't add any salt as the cheese krainer is sufficient. Then some arugula. The mustard is totally optional. Since the krainer is cheesy, when you bit into it you get some cheesy goodness which is such a pleasant surprise. What are you adding in your elevated hot dog?
4 weeks ago
View on Instagram |
9/9

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