Tag: coconut powder

Dinner/Lunch, Online inspiration, Quick meals

Pan Seared Tilapia

Last week I went on a shopping spree, surprising to stock my fridge and not my wardrobe, priorities do change ti hi hi 🙂 I managed to buy some filleted tilapia. I  simply coated the fish with some condiments then pan fried it. I also made some garlic sauce to go with it. Ingredients: 4 […]