the joys and woes of placing a meal on the table

Home
Shop
About
Contact

Home
Shop
About
Contact

RECIPES

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Email Address

Instagram

Ever tried baking plantain?
It's my fave way to prepare a big batch.

All you need is oil, spices, salt and pepper.
The baking time is dependent on how thick or thin you slice the plantain.

leotunapika

•

Follow

Ever tried baking plantain? It's my fave way to prepare a big batch. All you need is oil, spices, salt and pepper. The baking time is dependent on how thick or thin you slice the plantain.

4 days ago

View on Instagram |

1/9

Wazee hukumbuka 🤣

Baked some blueberry lemon cinnamon rolls for my family just to remind myself that I still got it.

Not to worry, seeing how I can bring them back.

leotunapika

•

Follow

Wazee hukumbuka 🤣 Baked some blueberry lemon cinnamon rolls for my family just to remind myself that I still got it. Not to worry, seeing how I can bring them back.

2 weeks ago

View on Instagram |

2/9

Make your stand known.
Silence is complicitness.
Churches need to speak louder!

Has your church/ place of worship spoken against the state of this nation?
I challenge us to call in our pastors, reverends, imams to be on the fore front of calling for change.

Dare I say, they have enabled this for far too long.

Tag your place of worship.

leotunapika

•

Follow

Make your stand known. Silence is complicitness. Churches need to speak louder! Has your church/ place of worship spoken against the state of this nation? I challenge us to call in our pastors, reverends, imams to be on the fore front of calling for change. Dare I say, they have enabled this for far too long. Tag your place of worship.

2 weeks ago

View on Instagram |

3/9

To our fathers, those here with us and those who left too soon.

To those whom this day may be a reminder of not so good memories, sending love.

leotunapika

•

Follow

To our fathers, those here with us and those who left too soon. To those whom this day may be a reminder of not so good memories, sending love.

3 weeks ago

View on Instagram |

4/9

Let's talk pans.

I love stainless steel cookware for their durability and versatility.
In this video, I yap about the beauty of stainless steel and what to look for when buying. I also answer the common questions I get whenever I use these pans.

leotunapika

•

Follow

Let's talk pans. I love stainless steel cookware for their durability and versatility. In this video, I yap about the beauty of stainless steel and what to look for when buying. I also answer the common questions I get whenever I use these pans.

3 weeks ago

View on Instagram |

5/9

How I'm welcoming the new week.
Also sending hugs 🤗

leotunapika

•

Follow

How I'm welcoming the new week. Also sending hugs 🤗

4 weeks ago

View on Instagram |

6/9

Every day is a new day to learn something.
Turns out you can listen to rice to tell if it's cooked.

@irauka_mtaka_yote busy at work.

Did you know this?
Is it something you do?

leotunapika

•

Follow

Every day is a new day to learn something. Turns out you can listen to rice to tell if it's cooked. @irauka_mtaka_yote busy at work. Did you know this? Is it something you do?

4 weeks ago

View on Instagram |

7/9

Today happens to be #WorldFoodSafetyDay and I'd like to address these comments I received on a recent video.

I am aware of the nuances of this topic and how divisive it can be.

That said, I'd love to read your thoughts on this matter.

Do you wash your chicken and why if your answer is yes?

#leotunapika #foodsafety

leotunapika

•

Follow

Today happens to be #WorldFoodSafetyDay and I'd like to address these comments I received on a recent video. I am aware of the nuances of this topic and how divisive it can be. That said, I'd love to read your thoughts on this matter. Do you wash your chicken and why if your answer is yes? #leotunapika #foodsafety

4 weeks ago

View on Instagram |

8/9

Let's make some muesli!

The toasting of the oats is totally optional though I highly recommend it.

leotunapika

•

Follow

Let's make some muesli! The toasting of the oats is totally optional though I highly recommend it.

1 month ago

View on Instagram |

9/9

Follow me on Twitter

Powered by WordPress. Foodica WordPress Theme by WPZOOM.